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Arte

Master Trainer
Kathleen Lee

Kathleen, born in South Korea, was first introduced to Pilates 6 years ago, as rehabilitation following an injury from dance. Pilates was intuitive and in sync with her personal style of exercise. She was immediately drawn to this exercise beholding a great philosophy behind and wanted to share the benefits and passion of Pilates with others. 

Kathleen holds a Pilates Certification from Modern Pilates International and Educator Certification from the Pilates University of Contrology. She is currently a Pilates instructor at O:RIN and the Founder and Master Trainer at ARTE.

She believes Pilates can help every human to achieve a well being life both physically and mentally and lastly open up a new chapter of opportunities for our graduates.

Pilates is complete coordination of
body, mind and spirit

– Joseph Pilates

Amongst the many quotes from the founder of Pilates, this is Kathleen’s favourite and the philosophy that she entails for instructing Pilates. She is a firm believer that Pilates is not just a sweat exercise, but a method that can improve both physical and mental health of one.

Just as Joseph Pilates first created the exercise for rehabilitation, body stabilization and balance are at the core of her teaching. With that, her objective is to educate and cultivate new instructors who can view Pilates the same way as herself.

 

Educator
Winkie Lee

Winkie has always been passionate about exercise and sports from an early age. She learnt swimming, tennis, gymnastics, ice skating and many more! After moving to Australia for her Teritary studies, she was looking for new hobbies to continue challenge herself both physically and mentally. She described Pilates as love at first sight: “I’ve been exercising my whole life and I didn’t expect Pilates to be so challenging. I’m learning how to regain control of my body, mind and spirit.” Soon after, she began to pursue Pilates as her career in Australia.
 
She completed a comprehensive Pilates education and personal training courses in Hong Kong and Australia. She believes that students learn best when they are actively engaged, which allows them to analyze what is in front of them and reflect on their own actions.
 
Winkie’s mission is to help her students reach their potential as an instructor, not only during the course, but to see them become stronger and more confident instructors at the end of their training.
A deeeep stretch to welcome in the New Year ✨
Pilates is such an effective workout for all ages as the movements are scalable with various progressions and regressions. The equipment pictured is the ladder barrel, which is often used for clients who are new to the practice as it has less moving parts and allows them to achieve deep and safe stretches without feeling intimidated.
In ARTE Pilates Academy, you’ll learn all about how to adapt your programs to suit clients with different goals and body types so as to give them the most comfortable experience.
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A deeeep stretch to welcome in the New Year ✨ Pilates is such an effective workout for all ages as the movements are scalable with various progressions and regressions. The equipment pictured is the ladder barrel, which is often used for clients who are new to the practice as it has less moving parts and allows them to achieve deep and safe stretches without feeling intimidated. In ARTE Pilates Academy, you’ll learn all about how to adapt your programs to suit clients with different goals and body types so as to give them the most comfortable experience.
3 months ago
View on Instagram |
1/6
It's a wrap for 2022! ❤️ Throwback to this festive dinner to celebrate our last class for the year 🥳
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Thank you to our wonderful first group of students for being so joyful to teach and making our debut this year as ARTE Pilates School such a memorable one 🥰
It's a wrap for 2022! ❤️ Throwback to this festive dinner to celebrate our last class for the year 🥳
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you to our wonderful first group of students for being so joyful to teach and making our debut this year as ARTE Pilates School such a memorable one 🥰
•
Follow
It's a wrap for 2022! ❤️ Throwback to this festive dinner to celebrate our last class for the year 🥳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you to our wonderful first group of students for being so joyful to teach and making our debut this year as ARTE Pilates School such a memorable one 🥰
3 months ago
View on Instagram |
2/6
We launched ARTE in 2022 with our signature Pilates Teacher Academy... watch this space for more Pilates teaching programs to come in 2023 👀
We launched ARTE in 2022 with our signature Pilates Teacher Academy... watch this space for more Pilates teaching programs to come in 2023 👀
•
Follow
We launched ARTE in 2022 with our signature Pilates Teacher Academy... watch this space for more Pilates teaching programs to come in 2023 👀
3 months ago
View on Instagram |
3/6
One of the benefits of doing your Pilates teacher training with ARTE is the boutique sized class of 6 students to 1 master trainer, this ensures you get all the support you need to excel as a teacher.
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However the other benefit of having a small class size is that you get to know your classmates really well from practising together every week for six months! It makes us happy to see the friendships that have developed over time and seeing our students help each other with their revisions and practice 🥰
One of the benefits of doing your Pilates teacher training with ARTE is the boutique sized class of 6 students to 1 master trainer, this ensures you get all the support you need to excel as a teacher.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
However the other benefit of having a small class size is that you get to know your classmates really well from practising together every week for six months! It makes us happy to see the friendships that have developed over time and seeing our students help each other with their revisions and practice 🥰
•
Follow
One of the benefits of doing your Pilates teacher training with ARTE is the boutique sized class of 6 students to 1 master trainer, this ensures you get all the support you need to excel as a teacher. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However the other benefit of having a small class size is that you get to know your classmates really well from practising together every week for six months! It makes us happy to see the friendships that have developed over time and seeing our students help each other with their revisions and practice 🥰
3 months ago
View on Instagram |
4/6
After teaching thousands and thousands of students, Joseph Pilates could affirm that anyone, at any time in their life, can make a huge change to their physical and emotional wellbeing through Pilates.​​​​​​​​
​​​​​​​​
So what will you be bringing into this new year and fresh start? ✨
•
Follow
After teaching thousands and thousands of students, Joseph Pilates could affirm that anyone, at any time in their life, can make a huge change to their physical and emotional wellbeing through Pilates.​​​​​​​​ ​​​​​​​​ So what will you be bringing into this new year and fresh start? ✨
3 months ago
View on Instagram |
5/6
Swipe to see some other ways to use Pilates equipment 👉🏼 (serious study time! 😆)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The final exam in January 2023 is the real test, bringing together everything our students have learnt over the past 6 months, from... 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✏️ anatomy
✏️ pre-pilates
✏️ mat pilates
✏️ reformer
✏️ cadillac
✏️ chair
✏️ ladder barrel
✏️ spine corrector
⠀⠀⠀⠀⠀⠀⠀⠀⠀
and so much more!
Swipe to see some other ways to use Pilates equipment 👉🏼 (serious study time! 😆)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The final exam in January 2023 is the real test, bringing together everything our students have learnt over the past 6 months, from... 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✏️ anatomy
✏️ pre-pilates
✏️ mat pilates
✏️ reformer
✏️ cadillac
✏️ chair
✏️ ladder barrel
✏️ spine corrector
⠀⠀⠀⠀⠀⠀⠀⠀⠀
and so much more!
Swipe to see some other ways to use Pilates equipment 👉🏼 (serious study time! 😆)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The final exam in January 2023 is the real test, bringing together everything our students have learnt over the past 6 months, from... 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✏️ anatomy
✏️ pre-pilates
✏️ mat pilates
✏️ reformer
✏️ cadillac
✏️ chair
✏️ ladder barrel
✏️ spine corrector
⠀⠀⠀⠀⠀⠀⠀⠀⠀
and so much more!
Swipe to see some other ways to use Pilates equipment 👉🏼 (serious study time! 😆)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The final exam in January 2023 is the real test, bringing together everything our students have learnt over the past 6 months, from... 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✏️ anatomy
✏️ pre-pilates
✏️ mat pilates
✏️ reformer
✏️ cadillac
✏️ chair
✏️ ladder barrel
✏️ spine corrector
⠀⠀⠀⠀⠀⠀⠀⠀⠀
and so much more!
•
Follow
Swipe to see some other ways to use Pilates equipment 👉🏼 (serious study time! 😆) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The final exam in January 2023 is the real test, bringing together everything our students have learnt over the past 6 months, from... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✏️ anatomy ✏️ pre-pilates ✏️ mat pilates ✏️ reformer ✏️ cadillac ✏️ chair ✏️ ladder barrel ✏️ spine corrector ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and so much more!
4 months ago
View on Instagram |
6/6
@arte.houseofpilates

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